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Von chentianyu, 02:12Depression is often difficult to diagnose and the usual treatment, on diagnosis, is the prescription of mind altering drugs, some of which have been found to be extremely addictive. Counselling is now a popular treatment, including cognitive behavioural therapy. Such treatment needs to be undertaken on a regular basis which is not always available to some patients due to a lack of funds and counsellors. Private treatment is, of course, always available but at a price.
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Counselling can be extremely effective when carried out regularly and has the added benefit of being drug free. A counsellor will listen to the patient's problems without being judgemental. He or she then gently guides the patient to view his/her problems from a different perspective, thus enabling the patient to cope more efficiently. For someone who has experienced a major life changing event such as losing a home, counselling may not always work. Being asked to view that experience from a different perspective is sometimes easier said than done. Losing one's home is a traumatic event and no amount of counselling will help the patient to view it as anything other than disastrous, let alone trivial. The only comfort available from such counselling sessions for the patient may be in the realisation that many others are in the same boat. This knowledge alone can help the patient to understand that he/she is not completely isolated thereby sometimes helping the patient to feel less vulnerable which can be of considerable benefit.
Everyone should be aware of certain symptoms which may indicate depression. You may feel constantly tired, irritable or lack motivation. Loss of energy or changes in sleeping habits such as experiencing difficulty in sleeping, sleeping too much or waking too early can all signal the onset of depression. In addition, feelings of guilt and low self-esteem are particularly common as is the inability to make decisions. Suicidal tendencies and thoughts of death are almost always indicative of depression. `Post Partum depression is a type of depression which sometimes occurs in women who have recently given birth but can take up to a year to manifest itself. The symptoms are typical of most depressive disorders. Often there is no single cause of depression as it often results from several factors. Many people are unable to pinpoint a particular reason for feeling depressed. We know that during depression physical changes take place in the brain which proves that depression is not all in the mind.
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